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Category: Psychology

Paradigm-Shattering Experiences: Mind=Blown

(Image Credit llreadll) One time, my friend had what I like to call “a moment of clarity.” That is, a moment of awakening, a moment in which she was at peace, a moment in which her thinking mind had stopped trying to figure out ALL THE THINGS, and paradoxically, it all made sense. How do I know this? Because for about 60 seconds, she had a look of wonder on her face. And then panic. Then she said something to the effect of, “But how do you hold on to this?” Which is nothing but the hallmark of a fleeting experience of awakening. And it’s frequently those very words, thought or verbalized, which bring it to an end. I could never forget being there when this happened for my friend. My friend, on the other hand, had completely forgotten about it two years later. How could that be? I like to think of our minds as containing a vast maze of filing cabinets. All incoming data is processed through the dependable-yet-conventional filing lady, Mildred. Mildred always wears sensible shoes. She is very kindly, and she isn’t taking any chances with our well-being. She does…

In Which I Overthink a Simple Nursery Rhyme

Row, Row, Row Your Boat: Wisdom for the ages. An exploration of the nothing matters/everything matters paradox. A beautiful image of the unfolding of wisdom, of awakening. For me, this nursery rhyme ranks up there with advice from the spiritual masters. Also, I tend to get all awkwardly deep about random, casual things and I thought the internet was the perfect place to unleash my weirdness on this topic. Let’s break it down, shall we? Only let’s do it backwards. Life is but a dream… During moments of clarity, across time and cultures, people have been struck with a realization that the world as we know it is illusion. We only interact with the world though our paradigms, what we view as solid is shifting, who we think we are is not real, we see only “through a glass darkly.” We realize all we stress about and strive for and obsess over is only “dust in the wind” and all our busy comings and goings cannot change the Truth of Our Being. When this happens, it is like a 2×4 to the head which puts everything into perspective…

Note to Self: About Anxiety and Procrastination

I have created a handy flow chart detailing two ways to handle the urge to procrastinate, and the outcome of each. This is a note to self for when I don’t know what to write/don’t want to do paperwork, etc. Way #1 – My preferred method of THE PAST! Because from now on I’m going to follow flow chart #2! Right? And… Flow Chart #2! The flow chart I will follow to banish procrastination from my life FOREVER! Right? Truly though, it does work pretty well. If only the siren call of googling random stuff weren’t so strong… That would help. I guess the chart should include a step where you unplug your modem/router if use of the internet is not 100% necessary to do the thing. What are your favorite strategies to overcome procrastination? What are your favorite distractions to keep you from doing The Thing You Need To Do? &nbsp…

Yes, Goodness and Courage Exist. Here are 10 Books that Taught Me So.

I come out firmly on the side of yes. Yes, altruism exists. Yes, people can do what is right. I have seen it in person, and I have read of it happening…